The South Shore of Lake Superior

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The PeacePod at Wild Rice is a sanctuary surrounded by trees, with a gorgeous view of Gichigami.

About Vivation Breathwork

This is an opportunity to soften and unfold as the Earth begins to reveal new life. April is a beautiful time to embrace inner growth and transformation. Join me at Wild Rice Retreat in Bayfield, WI for a gentle and expansive breathwork ceremony.

In Vivation breathwork we direct our awareness and breathe consciously to gently and powerfully reveal the inherent nourishment and pleasure available to us in the present moment, even in the midst of challenging feelings. Autonomy and choice are foundational.

We learn to breathe in a way that best connects with embodied experience in a way that feels most safe, digestible, and pleasant. Deep integration is available to us when we allow our sensations guide the process and turn towards all of the parts of ourselves with love.

Workshop details

WHERE: The Peace Pod at Wild Rice Retreat, 84860 Old San Road, Bayfield WI, 54814

WHEN: Sat April 20th, 6:30-8:00pm

COST: $45 | pay via @heartalchemy on Venmo | free for indigenous community members

ADD-ONS: Sauna and cold plunge for additional fee (also free for indigenous community members)

Dinner at Wild Rice for additional $30 | Call 715-779-0178 or reserve add-ons at front desk upon arrival

BRING: Wear cozy clothing, bring a notebook and pen if desired

YOU'LL GET: A basic intro to the theory of Vivation and a fully guided, lying-down breathwork session in a safe and supportive group environment.

Rose is not a therapist or medical practitioner. Contraindications to Vivation include seizure history, glaucoma, major mental health conditions, respiratory illnesses, and cardiovascular illnesses. With any questions, please reach out to Rose directly.