Postpartum Ayurvedic Bodywork

Using warm herbal oils tailored to your needs, this ancient practice helps restore balance, ease physical and emotional stress, improve circulation, and promote deep relaxation. With gentle, rhythmic strokes, abhyanga soothes the nervous system, enhances recovery, and fosters a sense of grounding and rejuvenation. Perfect for anyone seeking a holistic approach to postpartum care, abhyanga honors the sacred transition into parenthood while encouraging healing and renewal.

Postpartum Abhyanga helps soothe the nervous system, promoting relaxation and reducing stress during this tender time. The warm, herbal oils support circulation, relieve tension, and reduce Vata dosha (which may may manifest as cold, anxiety, or insomnia) in the body as it heals.

May also feature the preparation of herbal baths, the use of herbal compresses, and the practice of traditional belly wrapping.

These ancient practices aid in balancing hormones, encouraging deep rest and emotional well-being. It creates a container of care, allowing you to feel held and replenished as you step into parenthood.

PRICING

Birth doula clients receive 25% off all bodywork, including packages.

Home-Visit Sessions

  • Postpartum Abhyanga Sessions are available exclusively as home visits, allowing you to rest deeply after giving birth.

    Many cultures honor a 30-40 day postpartum rest period, which supports physical recovery, fosters bonding with your baby, and helps you stay warm and grounded after the transformative experience of birth.

    These sessions traditionally begin the day after birth, and I can even visit you in the hospital if that’s your preference.

  • Each session lasts 90m, providing time for a thorough intake conversation.

  • $200 per session.

    Travel fees apply for home-visit sessions based on your location. Click here for details.

    Payment plans are available; if needed, just let me know. We can create a weekly plan that aligns with your needs.

Packages

  • Receive a significant discount when you bundle a package of sessions.

    In India, Abhyanga has long been utilized as part of birth preparation practices, supporting physical and energetic balance. With each session, you can go deeper into settling the nervous system, balancing the energetic elements of the body, and relieving symptoms of pregnancy.

    Each session lasts 90 minutes. Payment plans are available for packages; just ask.

  • $920

  • $1274

  • $1800