herbalism
• herbal consultation •
60 min // $90
includes one custom tea or tincture.
Are you experiencing health challenges? Are you seeking greater nourishment, vibrancy, and wellness? Would you like to deepen your relationship with your body and the Earth? Does healing with plants intrigue you? Whether you’re a complete beginner or seasoned in a plant medicine practice, I would love to serve as a guide and witness to your healing process with plants.*
Herbal consultations are guided by your needs and desires. We will discuss your relevant health history and your current goals for working with plants.
You will receive:
individualized food and herbal recommendations and education
education on how to preserve, wildcraft, or grow certain plants yourself, when applicable
a personalized herbal care plan with instructions and resources to support your process
one custom tea or tincture delivered to you
unlimited email support post-consultation
my training
Over the years, serious self-study and apprenticeship have grounded me in Traditional Chinese Medicine assessment skills, nourishment-centered herbalism, foraging, bioregional wild plants, plant spirit medicine, and plant energetics.* Lua Cheia Herbs was my first business, where I formulated tea and tincture blends.
Internship with Dr. Zhou, MDOM, LAc
9-month Wild Food & Medicine Program with Moonwise Herbs
approach
Some of my favorite forms of herbal medicine to work with are: • pelvic steaming • flower essences • herbal baths • nourishing herbal infusions • teas • tinctures • infused oils
I often work with food as medicine. I am informed by Intuitive Eating and work to dismantle fatphobia in the healing arts. I am trauma-informed and eating disorder-aware and will never recommend fasting, cleansing, or removing categories of food from your diet.
I honor each plant and person’s uniqueness in my herbalism practice.
